Facing Pandemic Fears with an Awake Heart by Tara Brach While it’s natural to feel fear during times of great…
Vicarious compassion. It’s a thing. As a therapist, the most powerful tool I have is my heart. Without it, the…
Episode 305 | Connection Heals: The link between ADHD, PTSD and emotional balance Allison Arkfeld, MA AMFT, is a Somatic…
“But if you travel far enough, one day you will recognize yourself coming down to meet yourself, and you will say…
Some of the most powerful women I know are survivors of childhood abuse. They beat the odds when they were…
Below you find a link to my Master’s thesis examining the role of technology on the emerging self. This thesis…